Blog posts related to or transcriptions of The Hormonal Mama Podcast.
IBS, anxiety, trauma, disordered eating... all of these things are connected! Today on The Hormonal Mama Podcast, my guest Laura Patricia Martin is breaking down the connection between all of these and giving some tips on how to get started…
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Is Massage Safe During Pregnancy? It’s a question I’ve heard time and time again, “Is massage safe during pregnancy”? There is so much that happens during pregnancy, both inside and on the outside of the body, and there are things…
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It’s a question I’ve heard time and time again, “Is massage safe during pregnancy”? There is so much that happens during pregnancy, both inside and on the outside of the body, and there are things that aren’t safe during pregnancy,…
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