Services - The Hormonal Mama

Hello Friend!

My Coaching Services

Coaching with me takes on various forms including 1:1, group programs, masterclasses, and more. The most important thing to understand is that your journey is YOURS and no one else’s, which means your needs are different than anyone else’s. Because of this, I tailor each 1:1 session or package to whatever you need, while my group coaching programs offer a wide variety of focuses to help you hone in on whatever it is that you want to focus on, while still reaping the benefits of many other areas of focus. For example, my infertility group coaching program, “The Warrior’s Workshop” is focused on 3 main areas: mind, body, & spirit. But the goal is gaining an ideal balance among these three areas to help you have an easier journey through infertility.

About Your Coach

Hi Friend! I’m Cara B., and I’m an infertility, pregnancy, and postpartum coach. As a former infertility warrior turned mom of twins, I know the complex and extraordinarily emotional ride of infertility, and the pregnancy & postpartum AFTER infertility experience.

None of it is easy, and in fact so much of it difficult to navigate and manage! Because of this, I’ve made it my mission to help as many women as possible through these very complicated journeys so no woman has to feel alone, confused, overwhelmed, anxious, traumatized, and all of the things that come along with these journeys.

I’d love to support you and be your forever cheerleader!

are you ready?

Here is how I may be able to help you:

Are you struggling to…

•Get through the day without losing your cool because infertility has taken over your life?

•Survive your pregnancy without having a major meltdown every day?

•Manage new life as a new mom?

•Navigate infertility and not feel so overwhelmed by every single step along the way?

•Just live life and not be totally consumed by your reproductive struggles (or successes)?

Infertility

Infertility is a beast and can feel like the only thing that exists in your life while you are navigating through it.
But it doesn’t have to be this way! I’ll help you survive and thrive during this roller coaster ride.

Pregnancy

After infertility, pregnancy can be very stressful to navigate, but I’ll work with you to make sure your stress levels are manageable, and you’re able to focus on your self care so you can enjoy your well deserved pregnancy.

Postpartum

The postpartum period is tough. It’s a massive adjustment with huge changes that can be difficult to tackle. But being a new mom after infertility is a whole different ballgame. I’m here to help you get through it and stay focused.

Get your FREE Infertility Success Kit!

The Infertility Success Kit is your ticket to a less stressful, less overwhelming, and easier infertility journey. With journal prompts, a fillable appointment calendar spreadsheet, common infertility terms, abbreviations, & acronyms cheatsheets, an IUI checklist, plus a guided meditation, this kit has everything you need to get through this journey with your head held high!